昨日の講演会で話をされた新任予定教員のお一人が,カウンセリングのうちフォーカシングという技法の専門家であった.フォーカシングを行うための準備段階として,心の中に空間を作るという作業があるらしく,まずそのためには心の中にある気がかりを1つずつ取り出して線画で描かれた箱の中に書き出し,なおかつそれに蓋を描いて閉じこめておくのだと説明された.気がかりなことの中には,心の中を塞ぐだけ塞いでいるが,その心を持つ本人の力ではどうしようもないことであることが多いので,それを取り出して蓋をしてしまうことで,心の中に空間を作るのだそうだ.
みなさんもやってみてください,と言われて「気がかりなこと,気がかりなこと…」と数え上げてみて気がついた.私には,気がかりであり,なおかつ蓋をしておきたいものがほとんどない.あるいは,そうして背負い込まなければならなさそうなものはそもそも引き受けないようにしているから,大体みんな,手をつければなんとかなりそうである.まあ,こういうのは比較的幸せなことなのだろうなあ.
後はテストを残すのみ.この非常勤も今年でおしまい.
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